The Bloat Remedy I Sip Instead of Popping Antacids

💡 My go-to for calm digestion, less gas, and no more “food baby” nights.

Author

Unprocessed Living
August 05, 2025

Banish the Bloat with This 2-Ingredient Tea Remedy

Last winter, I couldn’t make it through a meal without regret.
Even clean meals left me feeling tight, bloated, and sluggish.

I tried digestive enzymes, peppermint capsules — even gave up dairy for a month. The results? Meh.

Then I stumbled on an old herbalist video talking about ginger + fennel tea — as a digestive tea after meals. Game. Changer.

Now I make it in bulk, keep it in the fridge, and sip it after dinner. No more awkward bloating or late-night discomfort. Even my husband’s on board.

✅ Why This Digestive Tea Works (And Why I Swear By It):

  • Naturally soothes bloat, gas, and post-meal heaviness

  • Combines warming + carminative herbs (ginger + fennel = power duo)

  • No pills, no side effects, no synthetic ingredients

  • Safe for teens and gentle on the gut

  • Simple DIY: dried ginger root, fennel seeds, and boiling water

🧂 Ingredient Pick of the Week:

👉 I use these fennel seed when I’m not making it from scratch. (affiliate)

📥 Want to Ditch the Melatonin Fog?

🛒 Clean Cart Pick of the Week

Want to stock your pantry with the same staples I use on autopilot?

An Amazon favorite I actually use in my own kitchen (affiliate link)
Check out this week’s go-to pantry essential inside The Clean Cart.

⚠️ UNPROCESSED LIVING – DISCLAIMER

The information in this newsletter and any linked resources is for educational purposes only.

  1. Not Medical Advice: Statements are not evaluated by the FDA. Products and tips are not intended to diagnose, treat, or cure any disease.

  2. Always Consult a Professional: Consult a healthcare provider before making major dietary, supplement, or lifestyle changes.

  3. Product Use: Follow all instructions. Unprocessed Living is not liable for misuse of products or reliance on unofficial guidance.


    Effective Date: Dec 2024

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